What is PT5?
PT5 is small group personal training. Groups of 5-6 people share two time slots a week with a certified trainer. Each session is different to keep monotony at bay. Programming focuses on strength-building, stamina, endurance, balance and flexibility.
Times vary. Contact us for information on available spots.
ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC used under license.
INSANITY®, PiYo LIVE®, CIZE® Live & Turbo Kick® are trademarks of Beachbody, LLC used under license.
Rosensteel Personal Training & Fitness, LLC uses only certified instructors, visit www.beachbodylive.com, www.turbokick.com, & www.insanitycertification.com for information.