PTflex is small group personal training with a certified personal trainer.
PTFlex is a heart-rate based total-body group workout that combines science, coaching and technology to guarantee maximum results.
The PTFlex package includes 8 small group PT sessions and unlimited group fitness classes.
PTFlex offers flexible scheduling. You simply book the sessions that are convenient to you. Multiple sessions are offered per week at a variation of times.
Programming focuses on strength-building, stamina, endurance, balance and flexibility. Technology uses heart rate training. Each session is different to keep monotony at bay.
Get 30 Days of PT Flex for $95 by booking your first class here.
What is PTFlex?
ROSENSTEEL PERSONAL TRAINING & FITNESS, LLC
CONNELLSVILLE, PA