CONNELLSVILLE, PA
Add Science to your workout with House of Steel's PTFLEX total body fitness program.
Our Certified Personal Trainers combine Coaching and Technology to give you individual attention in a small group enviroment.
Heart Rate Based training is ideal for ALL FITNESS LEVELS even Beginners.
FLEXiblescheduling allows you to book available sessions that are convenient to your busy lifestyle.
All of our 30-Day PT FLEX packages include:
- 8 Group PTFLEX Small Group Personal Training Sessions, scheduled at your convenience.
- FREE Unlimited Access to House of Steel Group Fitness Classes, including ZUMBA, YOGA & more is included!
-Each PT FLEX session is organized into the follow blocks: Activation, Strength, Cardio and Flexibility/Cooldown.
- The programming for each workout is different each time helping to combat complacency and boredom.
UP GRADE TO PTFLEX MAX or PTFLEX PLUS
to ENHANCE your program!
or CLICK HERE to have a Personal Trainer Contact you for a FREE consultation.
HOUSE of STEEL FITNESS CENTER
109 Duck Pond Road
Connellsville, PA 15425